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The easy way: Gelatine gives you beautiful hair.
Good for your hair: Gelatine has its effect from within
Gelatine can give you beautiful hair – guaranteed and permanent. Gelatine is a high-quality collagenous protein that gives hair its natural health and sheen – from within. It contains the amino acids glycine and proline in particularly high concentrations. These amino acids promote the metabolism of connective tissue; they hence make for a full head of lovely hair.
A daily dose of 10 g of gelatine as a drink is enough to provide your hair with that desirable extra degree of strength and buoyancy. Gelatine can also be obtained in the form of capsules (for dosage please read the package instructions).
Stress, sadness and worry...
...are no good for your hair. The same applies to crash diets and poor, one-sided nutrition; they have a negative effect on your hair. Thus, try and maintain a good mental balance.
Get plenty of sleep and avoid fast food if at all possible; eat an apple or carrot instead.
Sun can also be stressful
When the warm sun may well be pure enjoyment for you – for your hair though, it's stress. In summer, especially at the seaside or in the mountains, you have to protect yourself and your hair from high doses of UV radiation. Thus, think of your hair; it is intensively exposed to the full power of the sun. Your hair and your scalp can dry out under the influence of the sun's rays. If possible, wear a hat or at least a headscarf.
Both can help to avoid this drying out effect. Just like yourself, your hair is also capable of regenerating itself.
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