Ingredients for 4 persons:
- 500 g strawberries
- 400 g natural yoghurt
- 1 lemon
- 2 packs vanilla sugar (each 8 g)
- 8 leaves of gelatine
- 2 tbsp. icing sugar
- 200 ml cream
Preparation:
- Soak 4 leaves of gelatine in cold water. Rinse and clean the strawberries. Puree half the fruit with the juice and peel of the lemon and a pack of vanilla sugar. Cut the remaining strawberries into small pieces. Dissolve the gelatine and mix into the puree. Cool in the refrigerator until the mixture begins to gel, then mix in the strawberry pieces.
- Soften the remaining gelatine. Blend the yoghurt in a bowl with icing sugar and a pack of vanilla sugar until smooth. Dissolve the gelatine and mix into the yoghurt. As soon as this mixture begins to gel, whip the 200 ml of cream until stiff and then blend in. Place alternate layers of the strawberry puree and the yoghurt cream in tall glasses. Cool the dessert for ca. 60 minutes in the refrigerator.
- Serve garnished with lemon peel.
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Double the pleasure: Tasty and healthy with a strawberry-yoghurt cream
This delicious cream has the added benefit that the strawberries and the gelatine are both really healthy: Gelatine is a source of high-quality protein. Moreover it is free of cholesterol and sugar, and contains practically no fat. Gelatine is thus an important part of a balanced and healthy diet.